2014 Snapshots

Tuesday, August 18

30 Days Green.

30-days-green I’m taking the challenge.  Oh yes I am. 

Bonnie over at Simple Beauty and Pass the Beans Please is challenging us to Go Green for 30 Days. 

When I read this I thought this had something  to do with the environment but it doesn’t.  Instead it has everything to do with you.  30 days to a healthier you I guess.

I’ve read the benefits from the comments posted here and I want in.  I want to try anything that will curb my cravings , actually anything for a healthier me.

This is going to be difficult for me.  You see I’m not that crazy about green food and so a green drink…. well I’m really challenging myself.

Anyway I will do it.  So here is what I’ll be trying today.

My first Green Smoothie will be a Strawberry Delight.  I like strawberries and banana and spinach so I thought I should give this one a go. (I have to like what I’m putting in the smoothie …. right…..)

Strawberry Delight.
 
2 cups water
1 pint strawberries
1 apple
1 banana
2 cups spinach

I found the above recipe here. Actually they had some good reading about Green Smoothies and the whole detoxing thing.

Anyway I’m hoping you join me and Bonnie and everyone else out there.

4 comments:

liza said...

Oh, you can do it!! I think you won't taste the spinach. We used to make these for our little one (despises vegetables) and he loved them. It might help to put ice in it, too! Good luck.

Bonnie said...

Woo Hoo !! Glad you're joining us ... although, it much bigger than us. I'm not actually the one hosting it, the happy foody is ... there is a link to her blog on mine if you want to check it out ...

can't wait to see what you come up with !! the strawberry delight sounds yum !!

Amy said...

I don't think you'll taste the spinach either. Keep us updated on your smoothie recipes and how they were taste wise. Go KARI!

Joyce said...

Hmmm.... adding spinach to a smoothie I wouldn't have thought of with fruit, but really it is like having a salad in a glass. Sounds good to me. I'll have to peak after my family leaves to see about going green for 30 days is all about. Thanks my friend! xoxox

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