So I kicked up the ante this week with my exercising schedule. Now I mean really picked it up. 3 days of weight training (and my trainer made me work, really hard) and the other 2 I do an hour of Billy Blanks Ultimate Boot Camp. I’m so thankful I invested in these videos like 4 years ago. Yeah you could say I kicked it up a notch.
Unfortunately though I think my body has gone into shock and is in “hang onto that fat” mode. Don’t let go!!!
Yep after another week I lost 1.8pounds. Only 1.8.
Oh well I still feel good. I’m sleeping well, and generally I just feel better.
I’m going to keep at it even if the scale isn’t so encouraging. Anyway isn’t it just number?