2014 Snapshots

Saturday, July 25

Okay Slow and Steady…

So I kicked up the ante this week with my exercising schedule.  Now I mean really picked it up.  3 days of weight training (and my trainer made me work, really hard) and the other 2 I do an hour of Billy Blanks Ultimate Boot Camp.  I’m so thankful I invested in these  videos like 4 years ago.  Yeah you could say I kicked it up a notch.

Unfortunately though I think my body has  gone into shock and is in “hang onto that fat” mode.  Don’t let go!!!

Yep after another week I lost 1.8pounds.  Only 1.8.

Oh well I still feel good.  I’m sleeping well, and generally I just feel better.

I’m going to keep at it even if the scale isn’t so encouraging.  Anyway isn’t it just number? 

5 comments:

travelingmama said...

Thanks for stopping by my blog! Your family is adorable! I've been trying to kick it up and I feel your pain! Why does the weight always come off so slow? Sigh...
There is always next week! Just keep at it!
Hugs from Morocco!

Ida Nielsen said...

I need to start exercising, I really makes me feel better; more alive and not as tired!! Also (a very important fact) muscles weigh more than fat ;-) Don't give up!!

n a t s u m i said...

I agree with Ida. I need to start exercising too. I sometimes have a long walk but this is not enough...
Swmming might be good for me.

Enjoy! ox

jane said...

2 lbs a week is great!! and even better than losing weight is that your are getting strong and in shape! great job!! besos- p.s. have you heard of montignac´s diet?

McGillicutty said...

Wow I guess I was meant to see this today.... I am starting a new blog, www.mcgillicuttymorph.blogspot.com check it out!!! and good luck with the exercising... right there with ya. Ali

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