I can’t believe that I’ve been consistent with my exercise for a whole week. If you know me I’m not very good at being consistent. But I’ve managed to get on the treadmill and walk and run and sweat and pant for a whole week.
Wow I am amazed at myself.
So after a week today is weigh in day. You know like how they do it at Weight Watchers. My moment of truth. I stepped on the scale and (drum role please)
1 Stinking pound. Ugh I can’t believe that. I probably sweat more than a pound this week.
Oh it’s hard to believe that it was only a pound but I refuse to be discouraged. At least it was a pound huh. Scales moving in the right direction isn’t it? Please tell me that one pound is good?
Anyway it’s a new day today, the start of another week. I’ve recorded my one pound loss and I’m going to do it all over again for another week.