After trying 2 yoga classes with a friend I finally took the step I needed to which is forward and signed up for the classes.
I used to watch yoga on Fit T.V and say to myself "gee that is not a workout" or "I can do that - easy". Hmmm..... well after 2 classes trust me it ain't so easy at all.
No sireeee!!!
It is such a challenge to my whole body and I find myself sweating a lot. Surprisingly though I'm falling in love with it. That's why I went ahead and signed up..... and to be honest with ya I want that "yoga butt!!' Although they do say it's suppose to be wonderful for your mind too - not just your body.
So in good measure I should become a good practicing yogi!!!
......Kari
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